Chicken neck soup (collagen-rich broth)

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 Chicken neck soup (collagen-rich broth)



This traditional chicken neck soup is a rich, flavourful, and highly nutritious dish made using simple ingredients and aromatic spices. Chicken necks are naturally rich in collagen, minerals, and protein, making this soup an excellent choice for strength, recovery, and overall wellbeing.

Slow-cooked with garlic, ginger, whole spices, and fresh herbs, this soup delivers deep flavour while supporting immunity and digestion. It is a perfect comfort food, especially during cold weather or when the body needs nourishment.

This recipe also promotes zero-waste cooking by using parts that are often overlooked but highly beneficial.


Why This Soup is Special

Unlike regular soups, this version uses parts rich in collagen and minerals, making it excellent for:

Joint health

Skin nourishment

Body strength

Faster recovery


Ingredients:

Chicken Neck (cleaned and soaked in turmeric and salt water)

4 tablespoons oil

2 teaspoons ghee

Sliced onions

Garlic cloves (slightly crushed)

Crushed ginger

Cloves, cinnamon, bay leaf

Cumin seeds

Whole black pepper

Turmeric powder

Salt to taste

Slit green chillies

Fresh coriander leaves

Fresh mint leaves

Water


Method:

Heat oil and ghee in a pressure cooker. Add sliced onions and sauté until slightly golden. Add crushed garlic and ginger along with cloves, cinnamon, and bay leaf.

Next, add the cleaned chicken necks and fry lightly in the oil. Add cumin seeds, black pepper, turmeric powder, and salt. Mix well.

Add slit green chillies, fresh coriander, and mint leaves. Pour in enough water, cover, and cook for 2–3 whistles.

Once cooked, allow the pressure to release naturally. Serve hot.


#ChickenSoup #HealthySoup #ImmunityBoost #ProteinRich #HomeRemedy #TraditionalFood #SimpleCooking #HealingFood


Watch full video: 



Health Benefits:

Rich in protein for muscle strength

Contains collagen, beneficial for joints and skin

Budget-friendly source of nutrition

Supports immunity when cooked with spices like garlic and pepper


Cooking Tips:

Always clean thoroughly with turmeric and salt to remove odour

Do not overcook, as it may become too soft

Use fresh herbs for enhanced flavour

Add a little ghee at the end for richness


This traditional chicken neck soup is a perfect example of how simple ingredients can create a nourishing and flavourful dish. It’s economical, healthy, and deeply rooted in home-style cooking.


Watch video shorts: https://youtube.com/shorts/2SGj4sRkk78?si=up50pPxUvoUuD0hl


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