Simple Brinjal & Ivy Gourd Masala | Easy Home Style Vegetable Curry

 Simple Brinjal & Ivy Gourd Masala | Easy Home Style Vegetable Curry



Simple Brinjal and Ivy Gourd Masala
This brinjal and ivy gourd masala is a straightforward vegetable curry prepared using onions, tomatoes, Indian spices, and a touch of ghee. It is an ideal recipe for everyday meals, requiring no grinding and very little preparation.
Brinjal has a soft texture that absorbs flavours well, while ivy gourd adds a gentle crunch. Together, they create a balanced and satisfying dish.

Method:
STEP 1: TEMPERING
“Heat four tablespoons of oil and two tablespoons of ghee in a pan.”
“Add one teaspoon mustard seeds and one teaspoon cumin seeds.”
“Once they splutter, add a few curry leaves and three chopped green chillies.”
STEP 2: ONIONS
“Add two chopped onions.”
“Sautรฉ until they turn soft and light golden.”
STEP 3: VEGETABLES
“Add chopped brinjal and ivy gourd.”
“Mix well, cover, and cook for a few minutes until the vegetables soften.”
STEP 4: TOMATO & SPICES
“Now add chopped tomatoes.”
“Add salt, turmeric powder, red chilli powder, curry powder, coriander powder, and garam masala.”
“Add one to two teaspoons of ghee for aroma.”
STEP 5: COOKING
“Mix well and gently mash the tomatoes.”
“Cover and cook until everything comes together into a thick masala.”

“Our brinjal and ivy gourd masala is ready.”
“This curry goes very well with rice, chapati, or dosa.”

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Health Benefits:
Brinjal is rich in dietary fibre and antioxidants, supporting digestion and heart health.
Ivy gourd helps regulate blood sugar levels and improves gut health.
The use of moderate ghee aids digestion and enhances nutrient absorption.
This curry is best served with steamed rice, chapati, or dosa and fits well into a balanced vegetarian diet.


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#VegetableMasala #HealthyVeg

#SimpleHomeCooking #IndianVegRecipe

#EasyCurry #AubergineRecipe #eggrecipes #auberginerecipe


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